HEADACHES

One of the most common causes of pain are headaches. They have a wide range of severity and can develop into more chronic or severe issues that ultimately impact your function in everyday life. It is important to figure out what type of headache you are suffering from in order to find the most effective way to treat it.

TENSION HEADACHES

Tension headaches are one of the most common types of headaches and can be categorized as episodic or chronic. They are often described as a tight band of pressure wrapping around your scalp that often leads to pain around your entire head and leads to pain even traveling into your neck.

COMMON SYMPTOMS ASSOCIATED WITH HEADACHES

● Dull head and neck pain

● Pressure around your skull

● Muscle tenderness of the neck, head, and/or shoulders

● Inability to focus

● Poor sleeping

MIGRAINES

Migraines are a common type of headache that are most often identified by throbbing and increased pain on one or both sides of the head. Other symptoms can include sensitivity to certain sounds, lights, or even smells. Migraines can last for hours or possibly even days and usually go through different stages of progression. It is helpful to identify individual triggers for migraines to help prevent future episodes, and to seek treatment to control the severity of the migraine.

COMMON MIGRAINE TRIGGERS

● Stress

● Certain lights, sounds, or smells

● Weather changes

● Change in sleeping pattern

● Medications

● Certain foods

● Caffeine or Alcohol

CLUSTER HEADACHES

Cluster headaches commonly affect one side of the head only and are usually most painful behind one eye. The degree of pain associated with cluster headaches is often severe and usually requires co-management of care between your medical doctor, neurologist, and chiropractor.

HEADACHE AND MIGRAINE TREATMENT

All new patients at our office located in Wilmington, Ohio will undergo a thorough medical history and exam to discover where your symptoms are coming from and to determine what treatment options will be most effective. If necessary, appropriate imaging and special tests may be ordered to help accurately diagnose your condition. Conditions are best treated when we know the root cause. Our treatments typically use a combination of chiropractic adjustments, active release technique (a form of myofascial release), and rehabilitative exercises/stretches. We also offer dry needling and cupping.

Call us at 937-566-0171 for an appointment today!

NECK PAIN

Your neck consists of many components including the ligaments, tendons, muscles, nerves and bone. Due to its extensive range of motion it can frequently be prone to injury and pain. Quite often, neck pain that is left untreated can also lead to pain in surrounding areas including the shoulders, back and arms. Chronic neck pain can present as soreness, stiffness and a lack of motion that has gone on for several weeks.

Neck pain can be caused by many things but it often involves injury to the soft tissues (muscles, ligaments, or tendons) or structural components of the spine ( bones, joints, disc).

COMMON CAUSES AND CONDITIONS ASSOCIATED WITH NECK PAIN

Sprain/Strains
Disc Bulge
Disc Herniation
Osteoarthritis
Disc Degeneration
Whiplash
Upper Cross Syndrome (Imbalance of Upper Body Musculature)
Mechanical Dysfunction
Spinal Misalignment
Pinched Nerve
Previous Surgery
Poor Posture
TMJD
Injury
Car Accident
Text Neck
Overuse Activities

COMMON SYMPTOMS OF NECK PAIN

Pain with prolonged postural positioning such as holding your head in a certain position for an extended period of time while driving or sitting at a computer

Muscle tightness and spasms

Reduced flexibility of neck and surrounding areas

Soreness/Stiffness in neck and surrounding areas

Numbness, tingling, or weakness in the neck or arms

Tight, Band-Like, Pressure around the head

NECK PAIN TREATMENT

All new patients at our office located in Wilmington, Ohio will undergo a thorough medical history and exam to discover where your symptoms are coming from and to determine what treatment options will be most effective. If necessary, appropriate imaging and special tests may be ordered to help accurately diagnose your condition. Conditions are best treated when we know the root cause. Our treatments typically use a combination of chiropractic adjustments, active release technique (a form of myofascial release), and rehabilitative exercises/stretches. We also offer dry needling and cupping.

Call us at 937-566-0171 for an appointment today!

BACK PAIN

The spine is made up of a network of muscles, ligaments, tendons, nerves and bones. In between each spinal bone is a fluid filled disc that acts as a shock absorber or cushion for the spine. Any injury or dysfunction of these components can ultimately lead to acute or chronic back pain and limit your quality of life.

COMMON CAUSES AND CONDITIONS ASSOCIATED WITH BACK PAIN

Sprain/Strains
Disc Bulge
Disc Herniation
Osteoarthritis
Disc Degeneration
Mechanical Dysfunction
Spinal Misalignment
Pinched Nerve
Previous Surgery
Poor Posture
Injury
Car Accident
Sciatica
Pregnancy/Post-Partum Related Back Pain
Sacroiliac Joint (SI Joint) Dysfunction
Upper and Lower Cross Syndrome (Imbalance of Upper or Lower Body Musculature)
Overuse Activities
Improper Lifting

COMMON SYMPTOMS OF BACK PAIN

Persistent stiffness or aching pain along spine
Sharp/Shooting pains
Decreased mobility due to pain or stiffness ranging from mild to severe
Pain that radiates or travels from the lower back down the leg
Numbness or tingling in the lower back and/or legs
Throbbing

BACK PAIN TREATMENT

All new patients at our office located in Wilmington, Ohio will undergo a thorough medical history and exam to discover where your symptoms are coming from and to determine what treatment options will be most effective. If necessary, appropriate imaging and special tests may be ordered to help accurately diagnose your condition. Conditions are best treated when we know the root cause. Our treatments typically use a combination of chiropractic adjustments, active release technique (a form of myofascial release), and rehabilitative exercises/stretches. We also offer dry needling and cupping.

Call us at 937-566-0171 for an appointment today!

SHOULDER PAIN

The shoulder is the most mobile joint in your body and is described as a ball and socket joint. It works with a group of muscles and tendons that surround the joint and allow it to move in a wide range of different motions. The shoulder is responsible for many different activities involving lifting, pushing, pulling and rotating that can frequently lead to painful injuries.

COMMON CAUSES AND CONDITIONS ASSOCIATED WITH SHOULDER PAIN

Sprain/Strain
Shoulder Tendonitis
Shoulder Bursitis
Arthritis
Sports Injury
Overuse
Improper Lifting
Shoulder Impingement
Rotator Cuff Injury

COMMON SYMPTOMS OF A SHOULDER INJURY

Pain that worsens with activity
Clicking or popping sensation from shoulder that occurs with movement
Stiffness and reduced mobility of the shoulder
Pain or weakness when raising arms
Swelling or bruising
Painful to touch
Difficulty sleeping
Pain that travels or shoots towards the neck or down the arm

SHOULDER PAIN TREATMENT

All new patients at our office located in Wilmington, Ohio will undergo a thorough medical history and exam to discover where your symptoms are coming from and to determine what treatment options will be most effective. If necessary, appropriate imaging and special tests may be ordered to help accurately diagnose your condition. Conditions are best treated when we know the root cause. Our treatments typically use a combination of chiropractic adjustments, active release technique (a form of myofascial release), and rehabilitative exercises/stretches. We also offer dry needling and cupping.

Call us at 937-566-0171 for an appointment today!

ELBOW/WRIST PAIN

ELBOW

The elbow is a hinge joint and allows the hand and forearm to flex, extend, and rotate. When you experience pain in your elbow it can often be a sign that you have an injury to the upper arm, elbow, or forearm. Most often, elbow pain develops due to overuse. Many of the daily movements we perform in jobs, activities, and sports require the repetitive use of hand, wrist, and arm movements that over time can create wear and tear damage to the soft tissues and elbow joint.

One of the most common conditions relating to elbow pain is tendonitis. Overuse and repetitive activities often lead to injury of the tendons, which are the structures that attach muscles to bones. Activities like gardening, using a screwdriver, typing, and participation in competitive sports can often lead to the development of this condition.

COMMON CAUSES AND CONDITIONS ASSOCIATED WITH ELBOW PAIN

Lateral Epicondylitis - Injury to the tendons on the lateral or outside aspect of the elbow. With this injury most often occurring in people who play racquet sports, it is appropriately referred to as “Tennis Elbow.”

Medial Epicondylitis - Injury to the tendons on the medial or inside aspect of the elbow. This injury is most commonly seen in golfers and baseball players. It is also referred to as “Golfer’s Elbow.

Arthritis

Sprain/Strains

Cubital Tunnel Syndrome

WRISTS

The wrist is made up of a network of bones, ligaments, muscles, nerves, and connective tissue. They are the connection between our arms and hands and allow them the ability to lift, bend, and rotate. This wide range of movement makes the wrist more susceptible to injury.

Most wrist injuries are the result of either overuse or trauma; however, it is also possible that wrist pain can develop due to conditions like arthritis. Wrist pain is common amongst athletes and workers alike. Activities like typing, writing, repetitive movements, tennis, gymnastics, and weightlifting can be hard on the wrist joint.

COMMON CAUSES AND CONDITIONS ASSOCIATED WITH WRIST PAIN

Carpal Tunnel Syndrome
Fractures
Sprain/Strains
Arthritis
Tendonitis

When a wrist or elbow injury occurs, pain is typically one of the first symptoms to appear. The level of pain can vary from mild to severe and often be described as sharp, burning, aching, or dull.

COMMON SYMPTOMS OF ELBOW OR WRIST INJURY

Stiffness or reduced range of motion
Swelling
Tenderness
Grip weakness/Loss of strength
Loss of coordination
Numbness or tingling into hands for fingers
Redness or discoloration
Visible deformity
Hand pain

WRIST AND ELBOW PAIN TREATMENT

All new patients at our office located in Wilmington, Ohio will undergo a thorough medical history and exam to discover where your symptoms are coming from and to determine what treatment options will be most effective. If necessary, appropriate imaging and special tests may be ordered to help accurately diagnose your condition. Conditions are best treated when we know the root cause. Our treatments typically use a combination of chiropractic adjustments, active release technique (a form of myofascial release), and rehabilitative exercises/stretches. We also offer dry needling and cupping.

Call us at 937-566-0171 for an appointment today!

HIP PAIN

The hip joint is one of the largest and most mobile joints in the body. Like the shoulder, it is a ball and socket joint which allows for a wide range of motion. The ligaments, muscles and connective tissue surrounding the joint all have to work together for the joint to function properly.

Hip pain can develop from the joint itself or one of the many surrounding structures and can typically result from acute trauma or overuse. Overuse injuries typically involve the muscles, tendons, and ligaments around the joint. Another reason you may experience hip pain is due to referred pain. This means that the problem may originate from somewhere else but is felt in or around the hip.

COMMON CAUSES AND CONDITIONS ASSOCIATED WITH HIP PAIN

Hip Strain/Sprain
IT Band Syndrome
Piriformis Syndrome
Hip Impingement
Trochanteric Bursitis
Ischial Bursitis
Sacroiliac Joint Dysfunction
Sports Injury
Sciatica
Hip Labral Tear
Tendonitis
Improper Lifting

COMMON SYMPTOMS OF A HIP INJURY

Pain in thigh
Pain on outside of hip joint
Pain on inside of hip joint
Groin pain
Pain in buttocks
Low back pain
Stiffness, lack of mobility
Tenderness or swelling
Pain while lying directly on hip
Pain getting up from a seated position

HIP PAIN TREATMENT

All new patients at our office located in Wilmington, Ohio will undergo a thorough medical history and exam to discover where your symptoms are coming from and to determine what treatment options will be most effective. If necessary, appropriate imaging and special tests may be ordered to help accurately diagnose your condition. Conditions are best treated when we know the root cause. Our treatments typically use a combination of chiropractic adjustments, active release technique (a form of myofascial release), and rehabilitative exercises/stretches. We also offer dry needling and cupping.

Call us at 937-566-0171 for an appointment today!

LEG PAIN

Most leg pain is due to trauma or overuse to the muscles, ligaments, tendons, nerves, and other soft tissues. Repetitive use activities like jumping, kicking, and running can often be the source of these overuse injuries. Pain can also present itself due to inactivity. Weak muscles from lack of use or damage to the involved nerves can also contribute to significant leg pain.

COMMON CAUSES AND CONDITIONS ASSOCIATED WITH LEG PAIN

Hamstring Muscle Strain
Adductor (Groin) Muscle Strain
IT Band Syndrome
Quadriceps Muscle Strain
Calf Strain
Shin Splints
Patellar Tendonitis
Sciatica
Achilles Tendonitis

COMMON SYMPTOMS OF A LEG INJURY

Decreased flexibility and reduced range of motion
Spasm or cramps in the leg muscles
Radiating or traveling pain in the leg
Pain when bearing weight
Aching, dull pain that increases with movement
Swelling, bruising, numbness, or redness
Symptoms of the leg can vary but the most common symptoms are often described as stiffness and pain that can increase with activity.

LEG PAIN TREATMENT

All new patients at our office located in Wilmington, Ohio will undergo a thorough medical history and exam to discover where your symptoms are coming from and to determine what treatment options will be most effective. If necessary, appropriate imaging and special tests may be ordered to help accurately diagnose your condition. Conditions are best treated when we know the root cause. Our treatments typically use a combination of chiropractic adjustments, active release technique (a form of myofascial release), and rehabilitative exercises/stretches. We also offer dry needling and cupping.

Call us at 937-566-0171 for an appointment today!

KNEE PAIN

The knee joint is a large joint that is made up of ligaments, tendons, and other soft tissue. It is heavily involved with lower body movements which puts it at high risk for overuse injuries. Certain activities performed during sports, work or other recreational activities can increase a person’s risk for developing knee injuries with age. Acute trauma to the knee can also be a reason knee pain occurs. Sudden direct blows, twisting, excessive bending, or falling on the knee can be a source of acute pain and injury.

COMMON CAUSES AND CONDITIONS ASSOCIATED WITH KNEE PAIN

Knee Sprain/Strain
Knee Arthritis
IT Band Syndrome
Patellar tendonitis
Knee Bursitis

COMMON SYMPTOMS OF KNEE PAIN

Pain described as dull, aching, stiffness, sharp, or severe
Swelling or bruising
Local or diffuse (widespread) pain
Difficulty or pain walking
Locking of the knee joint
Compensation due to another injury

ANKLE PAIN

The ankle joint is an extremely mobile joint allowing for movement in all directions while also supporting the weight of the body. It is made up of many ligaments, muscles, and tendons that help provide stability to the joint. When an abnormal movement like twisting or rolling the foot happens and stretches the joint beyond the normal range, injury occurs. Sprain (injury to the ligament) and Strain (injury to the tendon) injuries are the most common ankle injuries. These injuries often occur when playing sports or when simply stepping down from an elevated surface during normal daily activity. If you have had a severe ankle sprain in the past it is certainly easier to sprain the ankle again due to a weakened support structure and ankle instability.

COMMON CAUSES AND CONDITIONS ASSOCIATED WITH ANKLE PAIN

Ankle Sprain - Stretching or tearing of the ankle ligaments

Ankle Strain - Stretching or tearing of the tendons around the ankle

COMMON SYMPTOMS ASSOCIATED WITH ANKLE INJURY

Pain range from mild to severe
Swelling
Muscle spasms
Joint instability
Joint stiffness
Bruising
Difficulty with walking

FOOT PAIN

The feet are supportive and flexible structures that consist of multiple bones, joints, muscles, ligaments, and other soft tissues. They help keep us upright when walking, standing, participating in sports, and most other daily activities. The network of structures that make up the feet allow them to absorb the forces from the rest of the body during movement. Foot pain typically is the result of overuse, poor mechanics, or acute injury.

COMMON CAUSES AND CONDITIONS ASSOCIATED WITH FOOT PAIN

Plantar fasciitis
Achilles tendonitis
Sprains/Strains
Stress fractures
Improper foot mechanics when running
Poor shoe support
Prolonged standing on hard surfaces during work or other activities
Obesity
Flat feet

COMMON SYMPTOMS OF FOOT PAIN

Pain in ball, arch, bottom, or top of foot
Pain in the joints of the toes
Pain described as sharp, dull, tingling, burning, or aching
Weakness or stiffness in the foot
Swelling
Bruising
Tenderness

KNEE, ANKLE, AND FOOT PAIN TREATMENT

All new patients at our office located in Wilmington, Ohio will undergo a thorough medical history and exam to discover where your symptoms are coming from and to determine what treatment options will be most effective. If necessary, appropriate imaging and special tests may be ordered to help accurately diagnose your condition. Conditions are best treated when we know the root cause. Our treatments typically use a combination of chiropractic adjustments, active release technique (a form of myofascial release), and ehabilitative exercises/stretches. We also offer dry needling and cupping.

Call us at 937-566-0171 for an appointment today!